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Posts
- “I Just Rolled My Ankle”
- 3 Reasons The Achilles Tendon is Amazing
- 3 WAYS TO TREAT YOUR SHIN SPLINTS WHILE WATCHING TV AT HOME
- 4 Things You Didn’t Know About Lacrosse
- 5 Quick Ways to Improve Flexibility – Physiotherapy Clinic in Edmonton Tips
- 7 Facts About Tendons
- 7 Ways to Relieve Joint Pain with Physiotherapy
- A Physiotherapist’s Guide to Keeping Your Feet Happy
- Abby Morrison : Player Of The Year
- Acute Concussion and Aerobic Exercise
- Advantage Sport Medicine x Evolve North Clinic
- Advantage Sport Medicine x Osteoarthritis
- ATHLETE OF THE MONTH – SYDNEY GEORGE
- ATHLETE OF THE MONTH: ERIK CHRISTENSEN
- Athlete Of The Month: Rachelle Viray
- Athletes Of The Month: Ashley Turner
- Athletes Of The Month: Dennene Huntley And Natalie Schreiber!
- Beneath the Surface: Navigating the Landscape of Common Pelvic Floor Challenges
- Benefits of Physiotherapy
- BREAKING IT DOWN TURKISH STYLE: REFINING THE TURKISH GET UP
- Calling All Downhill Skiers! Prevent Knee Pain From Occurring And Reoccurring
- Comprehensive Care at ASM: How Occupational Therapy Enhances Rehabilitation
- Concussion Discussion- What Should You Do?
- CONGRATS TO RACHELLE VIRAY AND TEAM MAXIMUM EFFORT!
- Congrats To The St. Albert Slash!
- CONGRATULATIONS TO ULTRA RUNNER NATALIE SCHERIBER
- COVID-19 Update
- Custom Bracing for Arthritis
- Debbie Holland’s-McKinnon- Death Race Survivor !
- Dizziness – Where your head is in Space (Joint Position Sense)
- Gluteus Maximus Activation
- Gold At Pickle Ball Provincials
- Half Marathon
- How Can a Sport Medicine Physician Help with my Concussion?
- How Can Physio Help with my Low Back Pain
- How do you know you have a hip flexor strain?
- How Strength Enhances Your Sport Performance
- How To Fix Pandemic Posture
- How To Stay Active When Working From Home
- Important Words Of Advice From An Injured Athlete.
- Intrinsic Muscles of the Foot: A New Type of “CORE” Training for Runners and the Rest of Us
- JOHN REID MEMORIAL BANTAM AAA
- Keep your Pelvic Healthy
- Keith Sprout Shines At St. Albert Triathlon
- Kick It Up With Barbell Turkish Get-Ups
- Light Sensitivity
- MY FEET ARE KILLING ME!!! SOUND FAMILIAR?
- MY KNEE HURTS BUT I CAN’T FIGURE OUT WHY
- New Year’s Resolution: Tips for Long Term Success
- Noise Sensitivity
- OT Living with Wrist and Hand Osteoarthritis
- Parenting The Athlete
- Persistent Concussion and Aerobic Exercise
- PLAYING INJURED OR PLAYING HURT. THERE’S A DIFFERENCE
- Proximal Hamstring Tendinopathy: Some Guidance to Deal with the True Pain in the Butt
- Proximal Hamstring Tendinopathy: Some Guidance to Deal with the True Pain in the Butt – Part #2
- Pushing The Limits and Keeping It Together
- Put Your Golf Mechanics To The Test
- RECOVERY
- Shin Splints…Painful But Treatable!
- Sleep Hygiene
- Solo Athlete Breathes Life Into Canadian Death Race
- Sprinting to Save Our Hammies???
- St. Albert Impact Soccer In Kelowna
- Stay Active and Pain-Free: How to Strengthen Your Achilles and Prevent Tendinitis
- Stay On Track, Not On The Sidelines
- Strength for the Slopes
- Strength for the Slopes 2
- Strength Training For Runners… Why is it Important?
- Strive for 5km!
- Strong Like A Runner
- Successful Rehabilitation – A Simple Formula For Success: A Patient’s Guide
- T-SPINE MOBILITY SERIES FOR THE THROWING/LIFTING ATHLETE!
- T-SPINE MOBILITY SERIES PT. 2
- T-SPINE MOBILITY SERIES PT. 3
- T-Spine Mobility Series PT. 4
- Take Your Golf Game To The Next Level!
- That Pesky Knee Pain and What to Do About It
- The 16 Point Titleist Golf Screen
- The Benefits of Strength Training on Rehabilitation
- The Copenhagen Adduction Exercise: A Great Tool to Prevent and Fix Groin Injuries
- The Difference Between Concentric, Isometric, and Eccentric Contractions
- The Long And Short Of Stretching
- The Top 3 Pickleball Injuries and How to Stay in the Game
- The Top 5 Exercises to Prevent Knee Injuries
- TITANIUM TO GOLD!!
- Titleist Performance Institute In SoCal #TPILBC
- Training For A Triathlon
- Understanding Low Back Pain
- Understanding Pelvic Floor Muscles: Their Functions and Vital Role in Supporting Pelvic Organs
- Understanding TMD: Symptoms, Causes, and How Physiotherapy Can Help
- Unlock Your Best Golf Swing: Why a TPI Golf Assessment is a Game Changer
- Vestibular Oculomotor Rehab for Concussion
- Virtual Rehab Online appointments now available!
- Were you recently diagnosed with a concussion? (initial 2 weeks of a concussion)
- What are the 5 most common running injuries?
- What is “Jumper’s Knee” (Patellar Tendinopathy)?
- What is Kinesiology Tape or “Ktape” ?
- What is Physiotherapy ?
- What is Recovery Pump?
- What is sciatica and how can we help
- What To Do When You Have Shoulder Injury From Lifting?
- What’s Your Injury Risk Score?
- Why Do Dips & Muscle-Ups Hurt My Shoulder?
- Why Does My Heel Hurt?!
- Why Most Common Neck Injuries Occur and How You Can Avoid Them
- Win For Schreiber At Rundles Revenge
- Work-Related Stress 101