Strength for the Slopes

6-WEEK INJURY PREVENTION AND STRENGTH PROGRAM FOR ADULT SKIERS

This class is taught by physiotherapist, former NorAm Tour Freestyle Skier, and Edmonton Freestyle Head Coach Emilie Brown. The course will provide adult skiers of all levels with a strength program to best prepare them for the ski season

 

For more details and to register call (780) 229-0174.

Visit The Loft

The Loft X Advantage is a boutique fitness studio that combines the serenity of yoga with the intensity of functional strength training. The studio offers a unique and rejuvenating experience for fitness enthusiasts of all levels.