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Advantage Sport Medicine Physiotherapy
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Testing-Component

    About

    GET TREATED LIKE
    THE PRO’S.

    Our unique clinic offers multi-disciplinary services, a top-tier group of therapists that specialize in athletic therapy, pain management and injuries, based in Edmonton, AB Canada.

    Our team of highly trained Physiotherapists, Athletic Therapists, and Kinesiologists provide state-of-the-art treatment, and take a one-on-one approach to treating acute and chronic injuries.

    We will develop an individually tailored treatment plan that will help you move better, feel better, perform better.

    Request an Appointment Today

    25+

    YEARS EXPERIENCE

    2

    LOCATIONS

    28

    STAFF MEMBERS

    300+

    LIVES CHANGED

    Services

    Let us help you get back to
    doing the things you love.

    We offer a variety of services allowing us to provide you more treatments, more clarity and Rehab Services Include:

    Athletic Therapy, Physiotherapy, Functional Dry Needling, Acupuncture, Vestibular Rehabilitation, Concussion and Return to Play, Custom Bracing, Health and Wellness Counselling and Group Fitness Classes.

    running-man-illustration
    leg-massage

    Physiotherapy

    track-running

    Athletic Therapy

    elbow-massage

    Sports Medicine

    Request an Appointment Today

    Testimonials

    Thanks to Norm and his staff, I was able to rehab an injury in time to compete in Malaga, Spain for the World Masters Track and Field Championships. The knowledge and care that is shown in this clinic is outstanding. Great atmosphere that makes you feel comfortable while on the road to recovery. Appreciate all the help Norm!
    Joseph Boland
    My recent experience was terrific. Matt (physiotherapist) was so friendly and professional. He was impressively skilled and listened to all my concerns, and answered all of my (many) questions! Kelsey (kinesiologist) was also great in education and demonstrating my prescribed exercises. The team did a wonderful job of transforming my frustration and uncertainty of a knee injury into a positive experience with set goals to move forward from.
    Alexandra Loeffelmann
    Andrew was so friendly and knowledgeable. He took the time to understand my injury and come up with a recovery plan. I would definitely recommend these guys to anyone as they spend the entire appointment with you.
    Jeff Zimmer
    Request an Appointment Today
    • Home
    • Who We Are
      • Our Team
    • What We Do
      • What We Do
      • Physiotherapy
      • Athletic Therapy
      • Sport Medicine
      • Massage Therapy
      • Hypopressive
      • Strength & Conditioning
      • Manual Therapy
      • Dry Needling
      • Vestibular Rehabilitation
      • Radial Shock Wave Therapy
      • GLA:D™ Canada Program
      • Kinesiology
      • Concussion Clinic
        • Concussion Discussion
        • Concussion Management
        • Sport Med Physicians
        • Physiotherapy
        • Neuropsychology
        • Baseline Testing
    • What We Treat
      • What We Treat
      • Occupational Therapy Services
      • Concussions
      • Neck Injury
      • Knee Injuries
      • Joint Pain
      • Back Injury
      • Shoulder Injury
      • Brace Fitting
      • Back Injury
      • Functional Capacity Evaluation
      • Chronic Pain
      • Soft Tissue Damage
      • Pelvic Health
      • Motor Vehicle Accidents
    • Blog
      • Physiotherapy
      • Athletes
      • Fitness
      • Events
      • Clinic News
      • View All
    • Pain Science 101
      • Attention! The power of your brain
      • PAIN – What Is in Your CUP
      • PAIN SYSTEM SENSITIVITY
      • Managing Persistent Pain
      • Perception and Expectation
      • Persistent Pain
      • Sleep and Pain
      • Stress Response
      • Understanding Your Pain
      • Your Internal Fire Alarm
    • Shop
    • Events
    • Forms
      • Referral Form
      • Intake Form
    • Contact Us

    Categories

    • Athletes
    • Blog
    • Clinic News
    • Concussion Discussion
    • Events
    • Fitness
    • Kinesiology
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    • Physiotherapy
    • Uncategorized

    advantagesportmedyeg

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    Mar 21

    Open
    EXERCISE OF THE WEEK:
Slider Wall Push Up

Emilie’s pick for this week’s exercise is a slider wall push up. This exercise targets core stability as well as shoulder/scapular stability!
Wanting a harder variation? Try the above from the floor!

Start your day off on an active note and give it a try! Remember to listen to your body when performing the above.

#yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Mar 14

    Open
    ✨ ASM Athlete Highlight ✨

This week marks 1 year post Achilles Tendon Repair for ASM athlete Alex!
Alex has been diligent with his rehabilitation program and has worked hard with the team at ASM. 
Alex is now mastering high level rehabilitation exercises and is returning to sport.
Great work Alex!!! 👏 #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy

    advantagesportmedyeg

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    Mar 8

    Open
    🚺 INTERNATIONAL WOMEN’S DAY 🚺

Today we recognize all the amazing women that make-up our staff at ASM North and South! You all rock! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives #internationalwomensday

    advantagesportmedyeg

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    Mar 6

    Open
    Strengthening Up The Chain

While the initial treatment plan following an injury might include basic strengthening exercises, it is important to eventually address the areas that are “ further up the chain”.

In other words, once progressed past the initial phases of injury, looking beyond the injury and targeting muscles groups that may be influencing and contributing to the injured area is crucial to maximize healing and return to performance.

Have you experienced an injury? Our team of physiotherapists, athletic therapists, occupational therapists, and kinesiologists are experts in helping you identify all the things contributing to your injury. Call us today for an assessment.
☎️ 780-229-0174  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Feb 28

    Open
    EXERCISE OF THE WEEK:
Overhead Pallof Press 
(darn autocorrect in the video; our apologies!)

Koji’s pick for this week’s exercise is a pall-off press with an overhead variation. This exercise targets core stability as well as shoulder/scapular stability.

Start your day off on an active note and give it a try! Remember to listen to your body when performing the above.
#yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Feb 22

    Open
    EXERCISE OF THE WEEK:
Front foot elevated split squat 

Austin’s pick for this week’s exercise is the front foot elevated split squat. This excise targets single leg strength and stability, core strength, and balance.

Start your day off on an active note and give it a try! Remember to listen to your body when performing the above. #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Feb 17

    Open
    Taping “How To”: Buddy Taping 👯‍♀️ 

Buddy taping refers to tapping an injured finger or toe to an uninjured/healthy one. The healthy digit thus acts as a digit act as a splint to support the injured digit and promote healing.

Stay tuned for more taping tutorials coming your way!  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Feb 15

    Open
    EXERCISE OF THE WEEK

Tannis’ pick of the week is: heel elevated back squats 🏋️‍♀️ 

This exercise is an excellent way to increase the depth of your squat and target your quadriceps muscles. In addition to this, it also allows activation of various hip stabilizers allowing for greater muscle group utilization. 

I don’t have a squat rack or not quite ready to use one? Try the above without any weight or hold a dumbbell as a goblet weight!
Don’t forgot to listen to your body when attempting the above! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

    View

    Feb 9

    Open
    EXERCISE OF THE WEEK - “Therapist pick edition”

Danielle’s pick for exercise of the week is:
Single Leg Lateral Ball Squat

This exercise is an excellent way of strengthening the hip stabilizer muscles in a dynamic way. The exercise works a combination of single leg strength, core stability, and balance to provide an excellent dynamic strengthening exercise! 
Remember to listen to your body when attempting the above!  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

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    Feb 7

    Open
    Introducing: 
H Y P O P R E S S I V E S

Hypopressives utilize deep breathing and core activation to increase the strength of postural muscles, and help regulate the nervous system.

Hypopressves train and restore the deep core and pelvic floor function from the deepest layer inside out under low pressure.

Here’s how the Hypopressives technique has helped our clients over the years: 

💬 “Helped with postpartum recovery”
💬 “Find it helpful for back pain & chronic pain
Improved posture” 
💬 “Calming when feeling stressed”
💬 “Stopped peeing with coughs & sneezes”
💬 “Not afraid to jump on the trampoline with kids”
💬 “Run without fear of peeing”
💬 “Stopped living in fear of prolapse symptoms” 
💬 “Helped with period pain during menstruation”

Want to learn more?
Call us today!
780-229-0174  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy #hypopressives

    advantagesportmedyeg

    View

    Feb 6

    Open
    We love hearing about our client and patient’s success! Hearing things like “I have progressed so much further than I ever thought it possible” is music to our ears! 👂 

At ASM, we pride ourselves on being an integral part of your rehabilitation journey! 

Call us today to book your assessment!
📞 780-229-0174

 #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy

    advantagesportmedyeg

    View

    Feb 3

    Open
    ‼️ N E W • B L O G • A L E R T ‼️ 

We are now 1 month into New Year’s Resolutions. 
Are you looks for tips for long term success? 💁 ✅

Making a resolution or setting a goal is the first step in making a change to your lifestyle or behaviour. Goals can be big or small, short or long term and they can be geared towards creating a new habit or reducing one we already have. Whether you want to get more sleep, eat better, or be more physically active, your goals will be the stepping stones to get you on the right track!

Check out of website to read the full blog post on how you can remain successful with your New Year’s resolutions! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy

    advantagesportmedyeg

    View

    Feb 2

    Open
    🌟 ASM SPOTLIGHT: INTRODUCING SYLYANNE 🌟 

Sylyanne Foo graduated from the University of Alberta with a Master of Science in Physical Therapy. Previously, Sylyanne completed a Bachelor of Science in Environmental Sciences with Distinction.
 
Sylyanne is passionate about working with clients of all ages and activity levels – she will take the time to understand how your injury is impacting your life and work with you to meet your own unique goals. Taking the time to set specific goals will allow her to appreciate what is important to you and to integrate rehab into your daily routine. Sylyanne’s goal is to empower each individual by helping you understand and manage your injury/condition and by providing tools and the latest evidenced-based treatment to aid in your own recovery. Her treatment style emphasizes education, manual therapy, exercise prescription, and self-management techniques, to optimize recovery. She is also determined in staying up to date with the latest evidence-based treatment through research and continuing education courses. Sylyanne has been fortunate enough to have experiences in acute care/ICU, community neurorehabilitation, geriatrics and orthopaedic settings throughout her education.
 
Outside of work, Sylyanne loves to spend time with her two senior dogs (Milo and Bella). Sylyanne enjoys different ways to stay active, such as running, hiking, biking, skiing and snowboarding, ice skating, and volleyball. Sylyanne also loves having a good brunch, spending time outdoors, and exploring different travel destinations. Her goals for 2023 is to complete a marathon and continue to be involved in the community through skating lessons and volunteering. 

☎️ Call today to book with Sylyanne!
(780) 229-0174

    advantagesportmedyeg

    View

    Jan 30

    Open
    MOBILITY • MONDAY

“Mobility Monday” is making a comeback this week to feature “Around the World”
Thoracic Rotation 🌎 

Get your week started with the exercise above to help improve the mobility of your mid back.

Remember to listen to your body when attempting the above. 👂  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy

    advantagesportmedyeg

    View

    Jan 26

    Open
    We pride ourselves on providing the best possible care for our patients and clients 👥

Returning people to full function in their every day lives and increasing people’s quality of life is what we strive for 

We are so glad that we can help get people back to what they do!  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy

    advantagesportmedyeg

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    Jan 24

    Open
    E X E R C I S E • O F • T H E • W E E K

This week we are featuring a thoracic rotation exercise that combines lower body and upper body mobility.
Get moving this week and give it a try!
Remember to listen to your body when attempting the above.  #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegsportmedicine #education #advantagesportmedyeg #athletictherapy #yegathletictherapy
    Request an Appointment Today
    EDMONTON

    302, 575 100 St SW

    Edmonton, T6X 0S8

    Phone: (780) 229 0174

    Fax: (780) 498 6024

    Clinic Hours:

    Mon-Thursday 7am-7pm

    Friday: 7am–4pm

    Saturday: 8am-3pm

    Sunday: Closed

    ST. ALBERT

    #101, 190 Carleton Dr.

    St. Albert, AB T8N 6W2

    Phone: (780) 460 9977

    Fax: (780) 460 9978

    Clinic Hours:

    Monday-Thursday: 7am-7pm

    Friday: 7am-4pm

    Saturday: 8am-3pm

    Sunday: Closed

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