Strive for 5km!
If you’ve been thinking about starting to run to take up a new exercise or to get in shape, try our Strive for 5km program this fall!
Our program includes a movement screen, strength training program in addition to 6 weeks of running. If you’ve never ran before or you’re ready to return to running this program will help build your endurance, strength, and confidence.
Here are the details:
Tuesday’s September 15 – October 20, 2020
5-6 pm at Advantage Sport Medicine South (575 100st SW)