OT Living with Wrist and Hand Osteoarthritis

Living with wrist and hand osteoarthritis can be challenging. Simple tasks like gripping objects or typing on a keyboard become painful and frustrating. However, there is hope. Advantage Sport Medicine & Physiotherapy in Edmonton, Alberta, Canada, is here to provide effective solutions through occupational therapy, custom splinting, and exercise programs. In this blog post, we will delve deeper into the benefits of these approaches and how they can help you regain mobility, reduce pain, and improve your quality of life.

Understanding Wrist and Hand Osteoarthritis: Before we explore the solutions, let’s understand what wrist and hand osteoarthritis is. Osteoarthritis is a degenerative joint disease that affects millions of people worldwide. It occurs when the protective cartilage that cushions the joints breaks down, leading to pain, stiffness, and limited mobility. Wrist and hand osteoarthritis specifically affects the joints in the wrist, fingers, and thumb, making everyday activities challenging.

The Power of Custom Splints: One of the key tools in managing wrist and hand osteoarthritis is custom splinting. Advantage Sport Medicine & Physiotherapy’s experienced occupational therapists specialize in creating personalized splints that provide crucial support and pain relief. These splints are designed to stabilize the affected joints, reduce inflammation, and promote healing. By wearing a custom splint, you can experience enhanced comfort and functionality, enabling you to perform daily tasks with greater ease.

Exercise Programs for Strength and Mobility: In addition to custom splints, targeted exercise programs play a vital role in managing wrist and hand osteoarthritis. Advantage Sport Medicine & Physiotherapy’s expert therapists will develop exercise programs tailored to your specific needs. These programs focus on strengthening the muscles around the affected joints, improving flexibility, and enhancing overall hand and wrist function. Through regular exercise, you can regain mobility, reduce stiffness, and enhance your ability to perform daily activities without pain.

The Benefits of Occupational Therapy: Occupational therapy is a holistic approach that encompasses various techniques to help individuals with osteoarthritis. At Advantage Sport Medicine & Physiotherapy, our occupational therapists are dedicated to providing comprehensive care. They specialize in pain management, joint protection techniques, and adaptive strategies to maximize your independence and improve your quality of life. Through occupational therapy, you can learn how to manage pain effectively, protect your joints during activities, and discover adaptive tools and techniques that make daily tasks easier.

Taking the First Step: We understand that living with wrist and hand osteoarthritis can be overwhelming, but you don’t have to face it alone. Advantage Sport Medicine & Physiotherapy is committed to helping you overcome these challenges. By taking the first step and booking an appointment with our team of experts, you’ll gain access to a tailored treatment plan designed specifically for your needs.

Our compassionate occupational therapists will assess your condition, listen to your concerns, and work with you to develop a personalized approach that combines custom splinting, exercise programs, and occupational therapy techniques. We will be by your side, guiding you through the journey towards a pain-free future.

Wrist and hand osteoarthritis should not limit your ability to live life to the fullest. With the support of Advantage Sport Medicine & Physiotherapy in Edmonton, Alberta, you can overcome the challenges of this condition. Through the use of custom splints, targeted exercise programs, and the comprehensive care provided by occupational therapy, you can regain mobility, reduce pain, and improve your overall quality of life.

Don’t let wrist and hand osteoarthritis hold you back. Take control of your condition and schedule an appointment with Advantage Sport Medicine & Physiotherapy.