Sports Performance Programming is all about planning and support.

The right plan with the right people around you, is the bedrock of the Krush Advantage Sport Performance Program.

Our performance programs are built for you.

  • Your goals
  • Your objectives
  • Your dream

When it comes to helping athletes excel there are two things we know:

First, NO ONE does it alone.

Second, we don’t know how good you can become – until you go through the process.

The Krush Advantage Sport Performance Program is built on our integrated Locker-Room performance team approach and our comprehensive individual athlete/player performance planning strategy.


The Locker-Room Approach – Performance Team Collaboration

The Krush Advantage Performance Team has extensive experience working in the world of professional sports. It is here that we came to appreciate the immense benefits of having the entire performance team together in one place collaborating and working toward a common goal: helping our players perform.

In professional sports, the performance team consists of team management, the coaching staff, the entire medical staff: doctors, athletic trainers, physiotherapists, and other specialists, the performance staff: strength and conditioning specialists, nutritionists, mental performance coaches, massage therapy, recovery, and postural specialists as well as the players themselves.

Locker-Room Performance Team Approach

It’s Powerful. And we put it all together for you.

Our performance method involves an interdisciplinary approach to your performance, development, injury rehab, and return to play, just like our professional athletes have with their teams and organizations.

In performance programming and therapy, locker-room medicine, hard work, and a team approach are key.

Each professional that works with you brings a different specialty. From physiotherapists and athletic therapists to kinesiologists, sports scientists, strength and conditioning coaches, and sport medicine physicians.

You will have the support of the entire Krush Advantage team to get you functioning and performing at your highest level.

Custom Program Design

Every program is based on our athlete’s needs. We take into consideration the athlete’s time, financial model, goals, objectives, and dreams.

  • Each program closely considers the athlete’s age and level of
  • Every aspect of athlete/player performance is considered in the program
  • Every athlete goes through a comprehensive intake
  • Performance programming ranges from 4 weeks to 4

Performance Programming Strategy

We specialize in long-term and year-round planning and programming.

Every Krush Advantage Performance Program is built specifically for the individual athlete using our unique performance planning process.

First, we start with a one-hour performance consultation, at which time we consider all possible logistics and variables. We will discuss your performance goals and objectives in order to clearly identify where you are currently at, where you have been, and where you want to go in your sport to determine the most appropriate Krush Advantage programming strategy for you.

From here we begin to build out your future in sport.


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    #302, 575 100 St SW,
    Edmonton, AB T6X 0S8

    Phone: (780) 229 0174
    Fax: (780) 498 6024


    #101, 190 Carleton Dr.
    St. Albert, AB T8N 6W2

    Phone: (780) 460 9977
    Fax: (780) 460 9978