Hypopressives is a unique practice that combines a series of poses with a specific breathing pattern. It is a full body approach to core and pelvic health. The goal of hypopressives is to reduce the pressure in the thoracic, abdominal and pelvic cavity. This reduction in pressure can help improve symptoms of urinary incontinence, pelvic organ prolapse, back pain, and hernias. Other benefits from learning and practicing hypopressives may include improved core function, pain management and improved posture. To learn more or start your hypopressive journey contact us to book an appointment with our hypopressive trainer.



Get treated like the pros!

At Advantage Sport Medicine our team of specialists offer advanced physiotherapy treatments for Vestibular Rehabilitation. Please call (780) 229-0174 to book your appointment. Find us on Facebook and Instagram!



302, 575 100 St SW,
Edmonton, AB T6X 0S8

P: (780) 229 0174


#103, 190 Carleton Dr
St. Albert, AB T8N 6W2

P: (780) 460 9977