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Advantage Sport Medicine Physiotherapy
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Fitness

gym-equipment
Fitness

What is Recovery Pump?

gym-equipment
Fitness

RECOVERY

3 Reasons The Achilles Tendon is Amazing
Fitness

3 Reasons The Achilles Tendon is Amazing

knee-stretch
Fitness

T-SPINE MOBILITY SERIES PT. 2

lying-down-stretch
Fitness

T-SPINE MOBILITY SERIES FOR THE THROWING/LIFTING ATHLETE!

Why Does My Heel Hurt?!
Fitness

Why Does My Heel Hurt?!

Dips & Muscle-Ups Hurt My Shoulder
Fitness

Why Do Dips & Muscle-Ups Hurt My Shoulder?

4 Things You Didn't Know About Lacrosse
Fitness

4 Things You Didn’t Know About Lacrosse

calf-stretch
Fitness

3 WAYS TO TREAT YOUR SHIN SPLINTS WHILE WATCHING TV AT HOME

the-16-point-titleist-golf-screen
Fitness

The 16 Point Titleist Golf Screen

Take Your Golf Game To The Next Level!
Fitness

Take Your Golf Game To The Next Level!

titleist-performance-institute-in-socal
Fitness

Titleist Performance Institute In SoCal #TPILBC

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advantagesportmedyeg

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Jul 6

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Behind the scenes with ASM South pistol squat challenge! And the winner is…. KOJI! How many can you do?! Remember to listen to your body when attempting the above. Hey @advantagesportmedstalbert show us what you got! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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Jul 4

Open
Mobility Monday! It’s time to kick off the week and get moving. Put your hip mobility to the test with this week’s mobility challenge above. Don’t forget to listen to your body when attempting the above. #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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Jul 1

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As we come to the end of Athletic Therapist Month, check out the video above to learn more about what athletic therapists do and how they can help you. Looking to get back into sport? Call us to book in for to an athletic therapy appointment! ☎️ #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #yegAT #yegathletictherapy #athletictherapist #hypopressives

advantagesportmedyeg

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Jun 30

Open
‼️In case you missed it ‼️ Welcome to pelvic floor 101, our live introduction to pelvic floor physiotherapy! Kimberly went live to talk the what, who, when, and hows of pelvic floor physiotherapy. She covers common symptoms and conditions that may benefit from working with a pelvic health PT, as well as, what to expect at an assessment.. and more! Head to the link in our bio to learn more or to book your assessment today! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #pevichealth #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorexercises

advantagesportmedyeg

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Jun 28

Open
💥 Instagram Live Q&A coming soon! 💥 Join Kimberly Dice, our pelvic health physiotherapist, on our instagram live Wednesday as she introduces you to pelvic floor physiotherapy and answers any questions you may have! Feeling curious about pelvic health physiotherapy but having some questions? Join us here on Wednesday, June 29th, at 730 pm to learn and ask more! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #pevichealth #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorexercises

advantagesportmedyeg

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Jun 27

Open
Happy Monday! Looking for a whole body stability and mobility challenge to get the week going? Try our challenge above! Objective: Try to keep you foot firmly planted on the wall throughout the entire movement! Remember to listen to your body when attempting the above! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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Jun 23

Open
💭 Feeling curious about pelvic health physiotherapy but having some questions? 💭 What is pelvic health? 💭 What symptoms can it help me address? 💭 Is pelvic floor physiotherapy right for me? 💭 Think pelvic floor physiotherapy may help a friend or family member? Join Kimberly Dice, our pelvic health physiotherapist, right here on our instagram live next Wednesday as she introduces you to pelvic floor physiotherapy and answers any questions you may have! Join us here on Wednesday, June 29th, at 730 pm to learn and ask more! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #pevichealth #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorexercises

advantagesportmedyeg

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Jun 22

Open
PELVIC HEALTH Q&A COMING SOON! A lot of people suffer from pelvic health conditions and it is time to reduce the stigma. At Advantage Sport Medicine and Physio, we want to increase your self-esteem to be able to do social and physical activities that are meaningful to you! Join Kimberly Dice, our pelvic health physiotherapist, right here on our instagram live next Wednesday, June 29 at 7:30pm as she introduces you to pelvic floor physiotherapy and answers any questions you may have! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #pevichealth #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorexercises

advantagesportmedyeg

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Jun 20

Open
Mobility Monday! 🏋️‍♂️🏋️‍♀️ Looking for a shoulder mobility challenge? Try our mobility challenge of the week! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton Don’t forget to listen to your body when attempting the above.

advantagesportmedyeg

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Jun 17

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❕NOW OFFERING PELVIC FLOOR PHYSIOTHERAPY❕ Did you know that Pelvic Floor Physiotherapy can help with: ▫️bladder and bowel leakage ▫️frequent restroom breaks ▫️pain with intercourse ▫️pelvic prolapse ▫️pre and post partum Call today to book your assessment! 📞 ASM South: 780-299-0174 📞 ASM North: 780-460-9977

advantagesportmedyeg

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Jun 15

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Our TEAM, Your ADVANTAGE They say it takes a team to build a village; or in this case, an athlete 👟 Our team of physiotherapists, kinesiologists, and athletic therapists are high skilled in getting athletes   back to what they love and achieve their athletic goals. Visit our team today at Advantage Sport Medicine to get back on track with doing the things you love

advantagesportmedyeg

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Jun 13

Open
Mobility Monday has a new challenge for you! Think you have what it takes? We challenge YOU to the mobility exercise above! 👟 Swipe for an extra challenge and for some bloopers 🎬 ❕Remember to listen to your body when attempting the above #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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Jun 9

Open
✍️ NEW BLOG ALERT: How can physiotherapy help with my low back pain? Low back pain is a common condition that affects a large portion of the population. Physiotherapy can play a large role in identifying the impairments that may be causing pain or that increase the likelihood of developing pain. At Advantage Sport Medicine, we can help you determine what the best course of action is for your condition! See the LINK in our bio for the full blog post 🧑‍💻👩‍💻 #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton #student

advantagesportmedyeg

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Jun 6

Open
Mobility Monday! Calling all Monday coffee drinkers! ☕️ We challenge YOU to the mobility exercise above. Remember to listen to your body when attempting the above. Swipe right for our bloopers and more attempts! 🎬 #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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Jun 1

Open
‼️ Fact of the day: Not all pain is the same! It is important to be able to differentiate between pain and post activity muscle soreness. While pain should be listened to and can help guide activity tolerance, post activity muscle soreness is an indication of muscle activation and strength building. 💪 Being able to differentiate between pain and muscle soreness is an important part of any strength training and the rehabilitation process! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton

advantagesportmedyeg

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May 30

Open
Mobility Monday presents: Downwards Dog 🐶 While commonly used as a yoga position, downwards dog is an excellent way to actively improve thoracic extension! Not as flexible as Finnegan? Swipe to see the human version of the exercise and our  modified version against the wall! #yeg #yegphysio #yegphysicaltherapy #yeglift #yeghealthandwellness #yeghealth #yegathlete #edmontonlife #edmontonathlete #stalbert #stalbertphysio #stalbertfitness #physicaltherapy #physio #edmonton
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EDMONTON

302, 575 100 St SW

Edmonton, T6X 0S8

Phone: (780) 229 0174

Fax: (780) 498 6024

Clinic Hours:

Mon-Thursday 7am-7pm

Friday: 7am–4pm

Saturday: 8am-3pm

Sunday: Closed

ST. ALBERT

#101, 190 Carleton Dr.

St. Albert, AB T8N 6W2

Phone: (780) 460 9977

Fax: (780) 460 9978

Clinic Hours:

Monday-Thursday: 7am-7pm

Friday: 7am-4pm

Saturday: 8am-3pm

Sunday: Closed

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