Strong Like A Runner

Become strong like a runner! 🏃‍♂️ 🏃‍♀️

From May 10 – June 14, our Athletic Therapist Carrie Mussbacher will be running a 6 week strength training class for runners! The 6 week course includes a functional movement screen and a strength program to best prepare you for a season of running!

STRONG LIKE A RUNNER-1

 

For more details and to register call (780) 229-0174.

Unlock next-level insights with Force Plates—track power, balance, and agility to train with precision and outpace the competition.