Strength for the Slopes 2

6-WEEK INJURY PREVENTION AND STRENGTH PROGRAM FOR ADULT SKIERS

This class is taught by physiotherapist, former NorAm Tour Freestyle Skier, and Edmonton Freestyle Head Coach Emilie Brown. The course will provide adult skiers of all levels with a strength program to best prepare them for the ski season

For more details and to register call (780) 229-0174.

Unlock next-level insights with Force Plates—track power, balance, and agility to train with precision and outpace the competition.